Menu of Kettlebell Cafe

A 2 layer pancakes with a dab of cream cheese, a bit of jam and caramelized banana with maple syrup! Also includes a side of scrambled eggs and bacon strips and a FREE cinnamon roll!

Grilled pork or chicken, white rice, a poached egg, pickled vegetables and shiitake mushrooms.

Scrambled eggs, cheese, beans, brown rice, tomato, capsicum, avocado topped with salsa & wrapped in a flour tortilla.

Chicken, eggs served with veggies and a side of fruit.

Mashed sweet potato, eggs served with veggies and a side of fruits

3 scrambled eggs, fresh fruit and mixed salad

Grilled pork chop with béarnaise sauce with mixed salad and mashed sweet potato and pumpkin

Lightly grilled seas salted salmon fillet served over creamy zucchini and sweet potato gratin with a touch of basil pesto and a side of brown rice

Layers of slow-roasted beef, mashed cauliflower and sweet potato sprinkled with bacon on top and a side of mixed salad

Cauliflower "rice" mixed with ground pork, veggies, fried egg and side of bread

Season beef/tempeh with tomato sauce and veggies in jicama "tortillas" and spicy chimichurri sauce with curried cauliflower rice

Mixed Lentils, veggies, crispy bacon and grilled chicken breast with ginger vinaigrette dressing

Mixed salad with lightly fried falafel balls, boiled eggs with beetroot vinaigrette

1 Foundation (150g), 1 Protein (60g), 3 Veggies, 1 Sauce

1 Foundation (larger) (150g), 2 Proteins (60/60g), 4 Veggies, 2 Sauce

1 Foundation (150g), 1 Protein (60g), 3 Veggies, 1 Sauce

Made with almond flour, dark chocolate and raisins.

Made with raisins, dried mangoes, mixed spices and seeds, cashew nuts, lime juice and zest and coated with dry coconuts.

Made with flour, banana, eggs, sugar, milk and butter.

Made with protein powder, oats, cinnamon, almond butter, honey and coconut oil.

Not recommended for delivery! Too small to hold up well.

1:1 Espresso to Milk - Our most popular drink but better to have in house.

1:4 Espresso to Milk, no foam. Double is not bigger!, just stronger!

Espresso Shot, Milk and a little bit of foam.

1:2:2 Espresso to steamed milk & foam.

1:2 Espresso to hot water; 2:2 Espresso to hot water

Super-smooth, less acidic, and highly caffeinated coffee.

A caffeine-free alternative to black and green tea

Choice of either hot or iced tea.

Sweet mango, passion fruit, honey, milk & ice. (Carb: 32g, Protein: 5g, Fat: 3g, Sugar: 28g, Calories: 168)

Organic fresh ginger juice made from fresh ginger & honey!

Ginger is great for improved digestion, its been known to aid motility and nausea. Our Spritzer contains: Natural ginger juice, a squeeze of lime and soda water.

Naturally fermented the old-school way, kombucha is fermented tea that is brimming with beneficial probiotics that support a healthy gut.

vanilla protein, banana, milk, orange zest a pinch of cinnamon blended with Joyfully Nutty Cashew Nut butter. (Carb: 35, Protein: 20g, Fat: 9g, Sugar: 17g, Calories: 277)

Espresso, banana, milk and chocolate protein powder. (Carb: 29g, Protein: 19g, Fat: 3g, Sugar: 3g, Calories: 209)

Mango, banana, vanilla protein, fresh milk. (Carb: 44g, Protein: 20g, Fat: 4g, Sugar: 30g, Calories: 283)

Beetroot, red apples, red dragon fruit and ginger

Spinach, banana, pineapple, orange and chia seeds